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Myofascial trigger points can develop due to various reasons, including muscle, fascia and nerve factors. In this blog, we look at how chronic stress and poor sleep can contribute to myofascial pain.
Myofascial trigger points can develop due to various reasons, including muscle, fascia and nerve factors. In this blog, we explore a couple of theories involving dense and sticky fascia and overstimulated nerve networks.
Myofascial trigger points can develop due to various reasons, including muscle imbalance, poor posture, prolonged position and activities. In this blog, we explore a couple of theories involving muscle imbalances and overload.
